Gifts for runners
Good gifts for runners solve small problems on every run: where to put the phone, how to stay visible in the dark, how to keep feet happy. A running belt, merino running socks, a headlamp or a handheld bottle are safe bets. Skip running shoes, which are too personal. Here are eight ideas from about $15 to $250.
The short list
- Running belt $15–30
- Merino running socks $15–25
- Running headlamp $25–50
- Handheld water bottle $20–35
- Foam roller $20–40
- GPS running watch $150–250
- Race medal display $25–40
- Born to Run $15–20
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Running belt
Typically $15–30
Why it fits
A slim belt holds a phone, keys and a gel without bouncing. Runners who still carry their phone in their hand will wonder why they waited.
Merino running socks
Typically $15–25
Why it fits
Merino wool wicks sweat and helps prevent blisters, even on long runs. Runners rarely buy enough good socks themselves.
Running headlamp
Typically $25–50
Why it fits
For the early morning or after-work runner in winter. A light, bounce-free headlamp makes dark runs safer and less nerve-wracking.
Handheld water bottle
Typically $20–35
Why it fits
For long runs in warm weather. A soft bottle with a hand strap is easier to carry than a pack, and it often has a pocket for keys.
Foam roller
Typically $20–40
Why it fits
Recovery is the part runners skip. A foam roller by the couch makes it easy to loosen tight legs after a run.
GPS running watch
Typically $150–250
Why it fits
For the runner training for a race. A dedicated GPS watch tracks pace and distance accurately, without needing the phone.
Race medal display
Typically $25–40
Why it fits
For the runner with a drawer full of medals. A wall hanger turns every race into something to look at, and it’s motivating.
Born to Run
Typically $15–20
Why it fits
Christopher McDougall’s book is a modern classic among runners, part adventure story and part love letter to running.
Solve a small problem
The best running gifts fix a small annoyance they deal with on every run: a bouncing phone, cold hands, blisters, dark mornings. Ask yourself what they complain about, and you’ll often find the gift.
What to avoid
- Running shoes. Too personal; leave them to the runner.
- Clothing without sizes. Running clothes need a precise fit. If you buy any, include a gift receipt.
- Gadgets they didn’t ask for. A GPS watch is a great gift for someone training, and an expensive drawer item for someone who runs twice a month.
Check their level
A beginner and a marathoner want different things. On Giver, people can set their skill level for each interest, which helps pick the right gear for where they are.
Questions people ask
Should I buy running shoes as a gift?
No. Runners choose shoes by fit, gait and feel, often after trying several. A gift card to a running store is a better way to help with shoes.
What’s a good gift for a new runner?
A running belt, good socks and a handheld bottle. They make the first months more comfortable and don’t require any expertise.
Shopping for one person in particular?
Giver suggests gifts from what your friend says they’d love, with a reason for each. Free on iPhone and Android, in closed beta in the US.
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